Registration is available by calling 574-1074, coming into our office, or using the ***Register Now!*** link to the left of the page.
Please note: all programs are held at the Park Office unless specified other wise.
Please note on-line registration convenience fees are not refundable.
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Yoga
Tone
your muscles and calm your mind this fall with Yoga! Yoga is an
ancient scientific system of physical and mental practices that
originated in India about 5,000 years ago. Not only will your body
feel better but your mind will too! YOU MUST BRING A YOGA MAT TO
CLASS!!! Min/Max 9/18 for all sessions
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Monday Yoga
Eric
Bryant, RYTŪ, will lead you through a gently flowing sequence of yoga
poses designed to strengthen and tone you body, while calming and
focusing your mind. Beginners will learn principles of alignment and
breath while more experienced yogis will be offered more challenging
variations. No prior yoga experience is required, and everyone is
encouraged to work at a level that is comfortable for them. "Move a
muscle, change your life!"
Instructor: Eric Bryant
Location: Village Farms Clubhouse ***Please Note Location Change***
Time: 9:00 - 10:15am
Age: 18 & up
Cost: $32.00
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Registration required by 2/27/2012
Date: Mondays, March 5th – 26th
Cost: $32.00 (4 weeks)
Code: 3121.102
Registration required by 4/2/2012
Date: Mondays, April 9th – 30th
Cost: $32.00 (4 weeks)
Code: 3121.103
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Wednesday Yoga
This
multi-level class combines the basic yoga postures and breathing
techniques with the vinyasa flow sequencing. Our goal will be simply to
de-stress and work toward a balanced body and breath awareness.
Variations will be given for those who feel challenged and also those
who would like more challenge. All are welcome!
Instructor: Jim Habegger
Time: 6:30 - 7:45pm
Location: Multi-Purpose Room
Age: 18 & up
Cost: $32.00
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Registration required by 2/29/2012
Date: Wednesdays, March 7th – 28th
Code: 3121.106
Registration required by 3/28/2012
Date: Wednesdays, April 4th -25th
Code: 3121.107
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Friday Beginning Yoga
This
class is great for beginners and anyone wishing to work on alignment of
the poses. We practice linking breath with movement and quieting the
chatter of our minds. It's a perfect way to end the week!
Instructor: Andrea Stevens & Vickie Hague
Time: 9:15 - 10:15am
Location: Village Farms Club House
Age: 18 & up
Cost: $32.00
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Registration required by 2/24/2012
Date: Fridays, March 2nd – 23rd
Code: 3121.110
Registration required by 3/23/2012
Date: Fridays, March 30th – April 27th (no class 4/6)
Code: 3121.111
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Yoga-in-a-Chair
Want to try yoga, but not sure about getting up and down on the floor? This is the yoga class for you! We will be doing our poses while seated in a chair. Know someone that uses a cane or walker? Invite them along! We will work on balance, breath, and maintaining our range of motion.
Instructor: Andrea Stevens
Time: 9:15 – 10:15am
Location: Multi-Purpose Room
Age: 18 & up
Registration required by 3/8/2012
Date: Thursdays, March 15th – April 5th
Cost: $32.00 (4 weeks)
Code: 3121.113
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